Welcome to our health education library. The information shared below is provided to you as an educational and informational source only and is not intended to replace a medical examination or consultation, or medical advice given to you by a physician or medical professional.

Labor and Childbirth: Managing Labor Pain Without MedicationParto y nacimiento del beb©: manejo del dolor sin medicamentos

Labor and Childbirth: Managing Labor Pain Without Medication

There are many ways to manage pain during labor. These include relaxation techniques, pain medications, and anesthesia. You may plan to use little or no medication, but you may change your mind as labor progresses. Keep in mind that you can always ask for medication if you need it. Your healthcare provider will discuss with you any risks that medication may have.


Managing Pain Without Medication

Many techniques help manage labor pain without using medication. They include:

  • Breathing and relaxation techniques, often learned before labor during birth preparation classes.

  • A warm tub or shower to help you relax between contractions.

  • Massage and therapeutic touch by your support person or labor coach.

  • Reading something comforting or inspiring.

  • Listening to soothing music.

  • Hypnosis, which needs to be learned and practiced before you go into labor.

Controlling Your Discomfort with Analgesics

Analgesics (pain relievers) provide some pain relief without total loss of feeling or alertness. They may lessen discomfort during intense contractions. Analgesics may even allow you to relax enough to sleep between contractions. These medications should have little effect on your baby if given early in labor. They may be given by injection or by IV.

Date Last Reviewed:

Date Last Modified:

Experience today’s most advanced women’s healthcare at Valley OBGYN. It’s the kind of compassionate, personalized care you can depend on. Get in touch with us at 509.924.1990. For your convenience, you can fill out our online Request an Appointment form to arrange your one-on-one personal time with our health professionals.

Obstetric Services

Patient Testimonials

"Outstanding staff and medical professionals. Even though I was the last patient of the day, I did not feel rushed. The doctor and nurse seemed to work together to secure my records and explain the outcomes of some testing. I feel very confident that my health is in good hands."

Quick Connect

Our Providers